If you have experienced unwanted weight gain or weight loss during the pandemic, you are not alone. According to a poll by the American Psychological Association, 61% of U.S. adults reported undesired weight change since ...
Atlanta based writer/director/producer Jono Mitchell (Pageant Material) revealed his success at meeting his weight loss goals in 2020 and how it’s given him the confidence to challenge himself even harder in 2021. https://twitter.com/jono_thon/status/1314910889406062596 Mitchell’s ...
It’s that time of year when people make their New Year’s resolutions – indeed, 93% of people set them, according to the American Psychological Association. The most common resolutions are related to losing weight, eating ...